WebGem: Happiness Rap

Our WebGems selection for Summer, 2014 is a brilliant “Happiness Rap” that we have been allowed to share with you courtesy of  Happy Newcomer. It presents 12 easy steps to boost your happiness, from the book –The How of Happiness– by Sonja Lyubomirsky, in a catchy rap written and performed by Abdominal, a Toronto rapper. Our thanks to Maya Evia, their Executive Director, for allowing us to embed this video and feature it as a WebGem.

About Happy Newcomer – Happy Newcomer  is a Canadian nonprofit that reaches out to newcomers – residents and immigrants – to the land, using positive psychology to enhance their mental health and sense of well-being. They suggest watching the video regularly, to keep aware of the scientifically validated happiness boosting strategies it teaches. That way, it’s easier to integrate them into daily life.  Sounds like a happy plan!
About WebGems – WebGems are a regular feature of curated content, selected by the team at NHM Ministrants and meant to enrich your faith experience. We intend to spand a wide range of genres, introducing artists and now also eMinistry content that may be new and fresh to our viewers. If you would like to suggest a potential WebGem, we’d love to hear from you.

 

 

 

Categories Health and Healing, WebGems | Tags: | Posted on June 1, 2014

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